For those people who are considered “runners,”—you know the type, the naturally gifted ones who go for a six mile run as a WARM UP? The...

The other day, I realized we have Valentine’s Day to celebrate our lovers, Galentines’s Day to celebrate our friends, but how come we...

Every year I set resolutions for the new year. And within a week or two, I’ve failed or completely forgotten I even set a resolution to...

Every year since my sophomore year of college I have recorded one second, each day, of my everyday life. Using the extremely...